Vegan Meets Gluten Free πŸ₯•

This is our website where we share our journey together. We dance, dine, sing, cruise, teach, and share. I hope you join us on our adventure.

Our story has a simple beginning. Gluten-Free Girl meets Vegan Boy. We travel the world, often by cruise ship, searching for gluten-free & vegan foods, treats, and drinks we can share and enjoy together!

We’ve also learned many tips and tricks we’d love to share with you regarding our dining, travels, entrepreneurship, and joy of living!



We are committed to providing you with high quality products.

VMGF is a company created by best friends who bonded over their dietary challenges. They decided to start a business that shared their passion for delicious food and their passion for cruising the world.